Blog posts of '2017' 'January'

The four pregnancy Bodies and how to dress them

If you're big all over

 we call it Kim Kardashian pregnancy,


some women just don't gain weight in their belly but all over the body and face, if this happened to you, you dont need to lose your sense of

fashion just because of the new size, be proud of your beautiful bump .


what to wear?

 You need to wear softer fabrics and longer lines for your prefect pregnant look.


for this look :


If you are carrying low

If you have a baby who is sitting low,  you might then have your beautiful belly just above your hips. 

what to wear?

 A jumpsuit is always a easy option for a stylish outfit, choosing a black color for a slimmer look.

Also the jumpsuit gives you the needed space for your low belly .



To get this look :


 If you are carrying high


what to wear?


High waisted style is preffered for the high belly, also wearing style separated by a belt and try to wear catchy necklaces to get the attention away from your belly.



Get this look :


If you're petite all over

if you are tiny with a small bump, A small-all-over figure really allows you to play up your maternity style, , and don't be afraid to take fashion risks and have some fun.


 what to wear?

 You can wear skinny jeans to show off the shape of your legs, or boyfriend cut jeans and loose trousers for a more comfortable and fashionable look.

to get this look :




The ONLY thing they did to lose a TON of weight

You Don't need to STARVE yourself to lose weight, actually starving will make you gain more weight and lose your muscle mass and your health.

  If you want to lose weight, you don’t need to do cross fit or squat all day.

 You can lose weight by making just one change in your diet.

 You can do side bends or sit-ups but still not lose weight…remember, abs are made in the kitchen, not the gym.


IF you want to lose weight All you need to do is make sure the calories you eat are less than the calories your body consumes eveyday day just to keep you alive.

This technique is known as calories in calories out, or CICO for short, this doesn't mean that you have to eat  banana in the morning and a bowl of salad for lunch and snif the bread for dinner .. eat whatever you want but keep counting your calories, and just track how many calories you eat with a calorie tracker like My Fitness Pal. 


All you have to do is keep your My Fitness Pal number under your the number of calories your body burns by just being alive, and voila! Weight loss!


Leave your questions and comments below for tips on losing your weight ..You can also leave your current weight and height and we will tell you your goal weight and how to achieve it